What HDL level is considered healthy and protective against heart disease?

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Multiple Choice

What HDL level is considered healthy and protective against heart disease?

Explanation:
High-density lipoprotein (HDL) is the “good” cholesterol because it helps remove cholesterol from arteries and transports it to the liver for disposal. This reverse cholesterol transport reduces plaque buildup and dampens inflammatory processes, so higher HDL levels are generally associated with lower risk of heart disease. Among the options, the level described as high aligns with this protective effect, since very low HDL is linked to greater risk and only a high, or very high, HDL level provides the strongest protection. So the best choice is the option that indicates a high HDL level.

High-density lipoprotein (HDL) is the “good” cholesterol because it helps remove cholesterol from arteries and transports it to the liver for disposal. This reverse cholesterol transport reduces plaque buildup and dampens inflammatory processes, so higher HDL levels are generally associated with lower risk of heart disease. Among the options, the level described as high aligns with this protective effect, since very low HDL is linked to greater risk and only a high, or very high, HDL level provides the strongest protection. So the best choice is the option that indicates a high HDL level.

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